With this foundation, starting my health activism journey, and facing universal growing pains through it all, I began to find clarity on what true well-being is. My parents always instilled in me that my self-expression is valuable and that I should infuse everything I create with purpose and intention.

Writing has been an outlet for my voice and imagination for as long as I can remember. I’ve always associated our individual stories, unique experiences and perspectives, and creativity with intentional service work. This is precisely what Living Lively highlights - the importance of nurturing the many pieces to the whole picture of well-being. For the past decade, I have rooted my work in empowering my peers to nurture their mental, physical, and spiritual health through nourishing foods and intersectional self-care. It features 80 plant-based recipes to activate your power and fuel your potential, plus a 7 Points of Power Manifesto to encourage nourishment of all areas in our lives. I’m so happy to be joining HQ to share a glimpse of the heart of my debut book, Living Lively. Meet Haile – teen wellness & compassion activist, speaker, CEO, and author of Living Lively Availability based on publisher status and quantity being ordered.Superstar teen activist Haile Thomas joins us to share her story and tell us what her debut empowerment cookbook Living Lively means to her. The book, Cook Lively!: 100 Quick and Easy Plant-Based Recipes for High Energy, Glowing Skin, and Vibrant Living-Using 10 Ingredients or Less ISBN# 9780738219677 in Paperback by Laura-Jane Koers may be ordered in bulk quantities. Cook Lively is the go-to cookbook when you're hungry for something wholesome, delicious, and quick. In Cook Lively, she shares satisfying recipes to whip up healthy meals with as few ingredients and prep as possible. (Think bananas, apples, carrots, celery, and onions-no need to make a special trip for fresh coconut and celeriac.) Koers is known for her easy and accessible plant-based cuisine on her blog.

But many raw and vegan recipes require trips to specialty stores and long hours in the kitchen Laura-Jane Koers is on a quest to create amazing recipes using staple ingredients that can be found all year round and might already be in your kitchen.

Simple vegan, raw, and raw-inspired recipes to whip up satisfying healthy meals with just 10 ingredients or less Fresh, raw plant foods are the key to vibrant health, glowing skin, and high energy.

Living lively cookbook